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Naméko/Pholiote substrates

Grow Pholiotes Nameko / Pholiota nameko

Growing Nameko: Complete Guide with Substrate Blocks, Substrate Bundles and Substrate Kits

A. Growing with Substrate Blocks, Substrate Bales and Substrate Kits

Naméko, a wild mushroom that thrives in the temperate forests of Asia, finds its ideal habitat on the stumps of deciduous trees, particularly Japanese oaks and beeches (Fagus crenata). In China, Taiwan and the northern Japanese archipelago, this saprotrophic species thrives at medium altitude. Although widely cultivated in Japan, particularly after shiitake, naméko remains in the shadows in France, an original little mushroom that deserves to be discovered.

When it comes to cooking, naméko plays a major role in Northern Japan, being used in recipes for miso soup, soba and nabemono. With their subtle nutty flavour, these mushrooms are often enjoyed sautéed. They can also be cooked in a simpler way, sautéed in a little oil with shallots and garlic. Their versatility means they can be used in place of other mushrooms in a variety of recipes.

Whether in soups, broths, or risottos, nameko mushrooms can be easily incorporated, bringing a distinctive texture and characteristic aroma to the final dish. The "waxy" appearance of the nameko, due to the mucin that covers its cap, naturally disappears during cooking.

Often harvested and sold in small clusters, it is recommended to cut the base of the stem and gently brush the cap, or even rinse them under a stream of water if necessary. Explore the nameko, a culinary treasure still little known in France, and let yourself be seduced by its unique flavor.

1. Initiation (Setting Up the Growing Chamber)

  • Température Initiation : Maintenez une plage de température entre 10 et 20 degrés Celsius.

  • Hygrométrie d'Initiation : Maintenez une humidité de 85-95%.

  • Durée Initiation : Cette étape prend de 5 à 10 jours.

  • Besoin en Lumière (Initiation) : Exposez les champignons à une lumière de 500 à 1000 Lux.

2. Fruiting (Harvesting Phase)

  • Fruiting Temperature: Maintain a temperature range between 10 and 20 degrees Celsius (ideal 15°C, 50-68°F).

  • Fruiting Humidity: Maintain humidity between 85% and 95%.

  • Fruiting Duration: The fruiting phase lasts from 4 to 8 days.

  • Light Requirement (Fruiting): Expose the mushrooms to light levels of 500 to 1000 Lux.

B. Harvesting with Substrate Blocks, Substrate Bales, and Substrate Kits

The harvesting of Nameko mushrooms is done in two waves, with an average yield of 30% relative to the total weight of the substrate bale. Monitor this phase closely to ensure optimal harvesting while maximizing the use of substrate blocks, substrate bales, and substrate kits.

C. Conclusion and Uses of Nameko Mushrooms

In conclusion, cultivating Nameko mushrooms can be a rewarding endeavor for farmers and agricultural producers. Beyond being edible, this mushroom offers medicinal benefits, including anti-aging properties, cholesterol reduction, and anti-cancer effects. Explore the various uses of this variety, whether for direct consumption or for its medicinal properties.

Use these practical tips to successfully cultivate Nameko mushrooms, emphasizing the importance of substrate blocks, substrate bales, and substrate kits. Remember to adjust the variables according to the specific needs of your growing environment. Good luck on your Nameko mushroom cultivation adventure!

You want to set up a mushroom farm and are looking for Nameko/Pholiote mushroom substrates.

Our price per tonne: €997 excluding refrigerated transport. Request a quote

"Are you looking for a supplier of Pholiote Naméko substrate or mycelium?"

Mushroom cultivation using substrate blocks, bags, or kits can be profitable, unconventional, and can help you stand out from your neighboring growers by offering a unique product. However, it does require an initial investment to set up the growing chamber.

Many mushroom varieties are available in the form of substrate bags or kits. They can be organic (certified by AB) or conventional, depending on your preference. You can explore our other pages for a comprehensive view of what we can offer.


Do you have a mushroom cultivation project, either organic (certified by AB) or conventional? Feel free to contact us. We can handle your purchases to provide you with quality substrate bags at the best prices.

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Buy your Pholiotes Naméko (Pholiota nameko) substrate blocks at the best price!